Personal Training

at

Bulletproof Wellness Studio

1-on-1 strength training for busy adults who are ready to feel strong, supported, and proud in their bodies again.
Age Young. Age Strong. #Bulletproof

You’ve spent enough time guessing, starting over, or trying to do it all alone.
At Bulletproof Wellness Studio, we take the pressure off and put the focus where it belongs—on sustainable strength, personalized coaching, and real results.

Whether you're coming back to fitness, managing joint pain, or just want something that finally feels right, we’ll build a plan around your life—not the other way around.

What’s Included in Personal Training

You’re not just getting workouts. You’re getting full-spectrum support.
  • Private 1-on-1 sessions (30 or 45 minutes)
  • Personalized strength training built around your goals and abilities
  • Safe, private studio—no crowds, no intimidation
  • Real-time form correction + progressive overload
  • Ongoing coaching, guidance, and support
  • NEW: Body Composition Tracking with 8-Electrode Scale
    • 28 metrics including body fat %, muscle mass, visceral fat, hydration, metabolic rate, and more
    • Monthly scans included to track progress beyond the scale

Why Body Composition Tracking Matters

The scale doesn’t always tell the full story—but now, we can.
We track how your body is changing from the inside out—so you can stop obsessing over the number and start celebrating the real wins:
  • More muscle
  • Less visceral fat
  • Stronger bones
  • Better hydration
  • Increased metabolism
  • Decreased inflammation
Your progress is measurable, meaningful, and deeper than weight alone.

Who This Is For

  • Professionals, parents, and retirees
  • People returning after injury, surgery, or burnout
  • Anyone tired of feeling unseen or unsupported in traditional gyms
  • Women and men who want strength, longevity, and confidence

Package Options + Pricing

All Packages Include:
  • Private, personalized strength coaching tailored to your body
  • Flexible scheduling to fit your busy life
  • Monthly assessments and progress check-ins
  • Movement modifications for any limitations
Encouragement, compassion, and structure you can count on
 Before you purchase Personal Training please read the Cancellation & Expiration Policy.

  • 45-Minute Sessions

    30-Minute Sessions

    Expires in 6 months
    ✔ One late cancellation allowed per package; $15 fee after.
    📌 Full cancellation and expiration details available at booking.

  • 45 Mins Sessions

    30 Min Sessions

    ✔ One late cancellation allowed; $15 fee applies to additional short-notice changes.

    📌 See cancellation policy for full details.

  • 30 min 4 pack $226 total | $57.50 per session

    (Expires in 4 weeks)

    45 min 4-Session Starter Pack – $274
    ($68.50/session – expires in 4 weeks)

    To ensure fairness and flow for everyone, we require at least 6 hours’ notice to cancel or reschedule a session.
    Late cancellations or no-shows will result in the session being counted as used.

    If you’re feeling unwell or have an emergency, reach out directly — we’re always here to work with you with compassion and flexibility.

    👉 Read our full cancellation policy here.

  • 45 Min Sessions

    30 Min Session

  • Cancellation & Expiration Policy

    We’re committed to giving you the best support—and we ask the same in return. Here’s what to know:

    Cancellations:

    • Every package includes 1 free late cancellation

    • After that, any session canceled with less than 12 hours' notice will be charged a $15 late cancellation fee

    • No-shows or late arrivals beyond 10 minutes may be counted as a missed session

    Session Expiration:

    • 12-session packages expire in 6 months

    • 6-session packages expire in 6 weeks

    • 4-session starter packages expire in 4 weeks

    • Single sessions must be used within 30 days

    We know life happens—just keep communication open and we’ll do our best to support you.

Wherever you’re at.

Whatever your motivations.

We got your back.