Free 3-Day High-Protein Meal Plan

Real food. Simple portions. No calorie counting.

This plan is made for busy adults who want to feel stronger, eat better, and take the guesswork out of nutrition. You’ll get 3 days of protein-packed meals built around whole foods, balanced portions, and no fluff — just what your body needs to thrive.

Let this be your reset — simple, sustainable, and made with love from Bulletproof Wellness Studio.